Managing travel and jetlag in athletes

Ian C. Dunican; John A. Caldwell

doi:10.1016/B978-0-12-822969-9.00010-9

Managing travel and jetlag in athletes

Ian C. Dunican, John A. Caldwell

School of Human Sciences

Research output: Chapter in Book/Conference paper › Chapter › peer-review

Abstract

Managing travel and jet lag is extremely important for athletes as well as for business travelers and even those going on vacation. In the context of this chapter, we will take a closer look at travel and jet lag in athletic populations. This includes elite athletes, Olympians, amateur, and recreational athletes participating in both individual- and team-based activities.

Original language	English
Title of host publication	Sleep and Sport
Subtitle of host publication	Physical Performance, Mental Performance, Injury Prevention, and Competitive Advantage for Athletes, Coaches, and Trainers
Editors	Michael A. Grandner, Amy B. Athey
Publisher	Elsevier
Chapter	15
Pages	271-287
Number of pages	17
Edition	1
ISBN (Electronic)	9780128229699
ISBN (Print)	9780128231098
DOIs	https://doi.org/10.1016/B978-0-12-822969-9.00010-9
Publication status	Published - 1 Jan 2024

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10.1016/B978-0-12-822969-9.00010-9

Cite this

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Managing travel and jetlag in athletes. / Dunican, Ian C.; Caldwell, John A.
Sleep and Sport: Physical Performance, Mental Performance, Injury Prevention, and Competitive Advantage for Athletes, Coaches, and Trainers. ed. / Michael A. Grandner; Amy B. Athey. 1. ed. Elsevier, 2024. p. 271-287.

Research output: Chapter in Book/Conference paper › Chapter › peer-review

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AB - Managing travel and jet lag is extremely important for athletes as well as for business travelers and even those going on vacation. In the context of this chapter, we will take a closer look at travel and jet lag in athletic populations. This includes elite athletes, Olympians, amateur, and recreational athletes participating in both individual- and team-based activities.

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KW - Jet lag

KW - Olympians

KW - Sleep

KW - Travel

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Managing travel and jetlag in athletes

Abstract

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