Endurance versus resistance training in treatment of cardiovascular risk factors: A randomized cross-over trial

Hannah J. Thomas; Channa E. Marsh; Barbara A. Maslen; Leanne Lester; Louise H. Naylor; Daniel J. Green

doi:10.1371/journal.pone.0274082

Endurance versus resistance training in treatment of cardiovascular risk factors: A randomized cross-over trial

Hannah J. Thomas, Channa E. Marsh, Barbara A. Maslen, Leanne Lester, Louise H. Naylor, Daniel J. Green

Research output: Contribution to journal › Article › peer-review

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Abstract

Background Individual variability in traditional cardiovascular risk factor responses to different exercise modalities has not been directly addressed in humans using a randomized cross-over design. Methods Body weight and body mass index, resting blood pressure, blood glucose, insulin and lipids were assessed in 68 healthy untrained adults (26±6 years) who underwent three-months of exercise training targeted at improving cardiopulmonary fitness (endurance) and skeletal muscle function (resistance), separated by three-months washout. Results There were significant increases in weight and body mass index following resistance (+0.8 kg, P

Original language	English
Article number	e0274082
Journal	PLoS One
Volume	17
Issue number	9 September
DOIs	https://doi.org/10.1371/journal.pone.0274082
Publication status	Published - Sep 2022

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10.1371/journal.pone.0274082Licence: CC BY

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title = "Endurance versus resistance training in treatment of cardiovascular risk factors: A randomized cross-over trial",

abstract = "Background Individual variability in traditional cardiovascular risk factor responses to different exercise modalities has not been directly addressed in humans using a randomized cross-over design. Methods Body weight and body mass index, resting blood pressure, blood glucose, insulin and lipids were assessed in 68 healthy untrained adults (26±6 years) who underwent three-months of exercise training targeted at improving cardiopulmonary fitness (endurance) and skeletal muscle function (resistance), separated by three-months washout. Results There were significant increases in weight and body mass index following resistance (+0.8 kg, P",

author = "Thomas, {Hannah J.} and Marsh, {Channa E.} and Maslen, {Barbara A.} and Leanne Lester and Naylor, {Louise H.} and Green, {Daniel J.}",

note = "Funding Information: DG was supported by a NHMRC Principal Research Fellowship (APP1080914). The funders had no role in study design, data collection and analysis, decision to publish, or preparation of the manuscript. The authors thank all the participants of the study. The authors also thank the Cerebrovascular Research group at The University of Western Australia. Publisher Copyright: {\textcopyright} 2022 Thomas et al. This is an open access article distributed under the terms of the Creative Commons Attribution License, which permits unrestricted use, distribution, and reproduction in any medium, provided the original author and source are credited.",

year = "2022",

month = sep,

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AU - Thomas, Hannah J.

AU - Marsh, Channa E.

AU - Maslen, Barbara A.

AU - Lester, Leanne

AU - Naylor, Louise H.

AU - Green, Daniel J.

N1 - Funding Information: DG was supported by a NHMRC Principal Research Fellowship (APP1080914). The funders had no role in study design, data collection and analysis, decision to publish, or preparation of the manuscript. The authors thank all the participants of the study. The authors also thank the Cerebrovascular Research group at The University of Western Australia. Publisher Copyright: © 2022 Thomas et al. This is an open access article distributed under the terms of the Creative Commons Attribution License, which permits unrestricted use, distribution, and reproduction in any medium, provided the original author and source are credited.

PY - 2022/9

Y1 - 2022/9

N2 - Background Individual variability in traditional cardiovascular risk factor responses to different exercise modalities has not been directly addressed in humans using a randomized cross-over design. Methods Body weight and body mass index, resting blood pressure, blood glucose, insulin and lipids were assessed in 68 healthy untrained adults (26±6 years) who underwent three-months of exercise training targeted at improving cardiopulmonary fitness (endurance) and skeletal muscle function (resistance), separated by three-months washout. Results There were significant increases in weight and body mass index following resistance (+0.8 kg, P

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Endurance versus resistance training in treatment of cardiovascular risk factors: A randomized cross-over trial

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Personalised Exercise as Medicine - Optimising the Prescription to Maximise the Benefit

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Endurance versus resistance training in treatment of cardiovascular risk factors: A randomized cross-over trial

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